Deep Tissue Massage - 90 Mins
- 1 hr 30 min1 hour 30 minutes
- 95 euros€95
- Dundrum - Yoga Dublin |Mount Merrion - REVO
Deep tissue massage is a deeper pressure massage that provides relief from tight muscles, aches and pains. It will go deep into the muscle tissue, tendons and fascia providing a relieving therapeutic massage that is relaxing to the body and mind reducing stress and improving your wellbeing. This treatment gives the muscles a much-needed massage that helps free the tissues from stiffness and pain and any discomfort. The massage will be a combination of deep strokes using forearms application, friction and acupressure if you like a deeper massage than a general massage this is an effective treatment. Benefits Of Deep Tissue Massage Loosens muscles and eliminates blockages that cause tightness and muscle pain. Relieves pain, cramping, increases mobility and heals muscle tissues. Reduces discomfort and reduced mobility from muscle tension. Improves sporting performance breaking up scar tissue, which when left untreated, can slow recovery from injury. Deep tissue is effective in treating back pain, including sciatica. Can help reduce stress and anxiety thanks to the calming effect of the hands-on pressure.