Kinesio Taping 

With injury, the space between the skin and muscles gets compressed which can cause pain and poor lymphatic drainage. By applying  K-tape, the space between the skin and muscle increases allowing the skin and muscles to move more freely and thus cause pain relief. 

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Kinesiology taping is particularly useful for treating sporting injuries or helping reduce the stress on any previous injury during games. 

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Taping is a great way to continue a rehabilitative treatment, working continuously, so each treatment lasts for 2-3 days.​

Some of  the benefits of taping:

• Relaxes and reduced pain in overused and overstrained muscles

• Activates muscles that have been weakened after injury, trauma or surgery

• Stabilises that area without restricting movement

• Provides support for weak or injured muscles

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If you require taping as part of your treatment please specify at time of booking. ​